Author: Steve Brown

Telemedicine has emerged as a transformative force in Jamaica’s healthcare landscape, providing a lifeline to those seeking medical assistance for a range of common conditions. With the advent of telemedicine platforms like MDLink Limited, patients across the island can now access a diverse network of medical professionals who can provide specialized care remotely. Let’s take a look at some of the common conditions that can be effectively treated using telemedicine in Jamaica. 1) Minor Infections and Illnesses: Telemedicine is particularly suited for the diagnosis and treatment of minor infections and illnesses such as colds, flu, sinus infections, urinary tract infections,…

Women have unique risk factors for heart disease, such as hormonal changes due to menopause, that can increase their risk of cardiovascular disease. Pregnancy-related conditions such as preeclampsia and gestational diabetes also increase the risk of future heart disease, so women should be especially vigilant about prevention measures. One such measure is to stay healthy, and cardiovascular exercise has been shown to have a significant effect on heart health in a number of ways. Regular aerobic exercise strengthens the heart muscle, making it more efficient at pumping blood and putting less strain on the heart, said training developer Mesha Gay-Wright.…

The new 2025 MINI Countryman John Cooper Works also ensures that the high performance of the MINI brand remains intact. (Photo: Rory Daley) Friday 7th June was a night of launches at the Lady Musgrave Road showroom on the ATL Autobahn as local dealers of the BMW and MINI brands unveiled a host of vehicles from both brands. “This is a big event for us because we haven’t done lime for a long time and this is a staple for us as a way for customers to be exposed to our products without the feeling of an actual sale,” Sloane…

Jamaica Observer Table Talk Food Awards judge and avid tea lover, Stacey Belnavis, had the opportunity to revisit High Tea at the Terra Nova All Suite Hotel on Thursday, May 23. Accompanying her were Kelly Wong Henry and Lily Henry. The concept of high tea dates back to the mid-19th century, when it began in England as a hearty meal enjoyed by working-class people after a long day at work. Unlike the elegant afternoon tea enjoyed by the upper classes, high tea was served at high dining tables and featured hearty dishes to satiate the appetite. Over time, the tradition…

Nakeisha Henry (left) and Giselle Johnson also went out to lunch. Food Awards judge Patricia Henry reports from Progressive Plaza. We arrived mid-afternoon at Progressive Plaza, located at 22-48 Barbican Road, which is home to a number of delicious food outlets including Cafe Dolce, Broken Plate, Jamaica Food and Drink Kitchen, Candy Craze, Mimimo Bubble Tea and Pastries, Summer Palace, Chez Maria, Sola Cuisine, etc. Progressive has been open since 2021 and is home to a variety of restaurants and shops. I made a last-minute decision to meet my son Euwan and his friend Sonia for lunch, and was lucky…

Food Awards judge Janelle Pantry-Coke checks out Sora Japanese. Jamaica is a melting pot of cultures and its vibrant restaurant scene truly reflects the many different ethnicities that call the island home. Kingston is a truly cosmopolitan city that reflects its rich culture and the Progressive Shopping Centre at 26 Barbican Road offers the best of it. International fusion, Chinese, Lebanese and Japanese cuisine awaits you at this conveniently located location. Upon entering Sora Japanese, we were immediately struck by the modern and attractive décor. The walls are adorned with striking murals depicting Japanese geishas, ​​and the soft lighting creates…

There’s a common misconception that the world runs on technology. But that’s not true. In fact, the world runs on light, delicious food sold at places like Café Dolce at Progressive Plaza on Barbican Road. Busy businesspeople around the world will tell you they can’t get through the day without fueling themselves with a quick, filling meal at Pret a Manger in London, Panera Bread in Los Angeles, or Café Dolce here in Kingston. We visited Café Dolce on a recent Saturday morning in search of just that kind of nourishment. As we walked through the door, we were greeted…

Rooftop Rover June 13, 2024 There’s no disputing the fact that Kingston’s nightlife is pretty amazing, and each year we’re keen to unearth some relatively new spots as well as check out what’s going on at the more established ones. A recent Friday night bar crawl began at RawBar Restaurant & Lounge Ltd on Barbican Road. Opened less than a year ago on 26 October last year, RawBar is a favourite spot of Food Awards judge O’Neill Johnson. It did not disappoint – everything was inviting, from the cocktails, to the conviviality of…

Regency Bar and Lounge’s signature cocktails (from left) Classic Daiquia, Melon Surprise, Elderflower Martini and Drunk in Love (Photo: Naftali Jr.) June 13, 2024 A lot has changed for Regency Bar & Lounge since it first opened in 2013. Firstly, there are a lot more places to hang out on a Friday, and secondly, a high tide floats all boats. It’s a good thing that other bars are forced to level up, because the customer really is king and they go to a place where they feel comfortable and where the bartender knows…

Fish, like most other protein foods, is susceptible to spoilage if not handled and stored properly. According to the Food and Agriculture Organization of the United Nations, global fish consumption is estimated at 20.5% per capita and is expected to increase in the coming years as fish is an important source of nutrition for many people around the world, providing essential protein and nutrients such as vitamin A, calcium, iron and omega-3 fatty acids. Across the Caribbean and Latin America, fish sales have been steadily increasing, not only because fish is an important source of nutrition, but also because the…